Individual Counseling

Individual counseling is a personalized, one-on-one experience designed to help you navigate life’s challenges and discover your path toward healing and growth. At Life Artistry Counseling, you’ll find a safe, judgment-free space where your thoughts and emotions are met with compassion and understanding. Your counselor will tailor each session to your unique goals and needs, using evidence-based therapeutic techniques to support you through life transitions, relationship struggles, anxiety, depression, grief, and trauma. Together, you’ll build a strong, supportive partnership focused on self-discovery, resilience, and creating a life that reflects your authentic happiness and peace. 

  • Trauma-informed care incorporating Brainspotting to support deep, targeted, trauma processing

  • Support for anxiety disorders, chronic worry, or panic symptoms

  • Depression, persistent sadness, and loss of motivation

  • Shame, guilt, and self-blame

  • Recovery for adult survivors of childhood sexual trauma

  • Relationship challenges

  • Life transitions (divorce, career)

Couples/Marriage Counseling

Every relationship experiences moments of joy and periods of challenge. Couples counseling provides a supportive space for partners to strengthen communication, resolve conflicts, and rebuild emotional intimacy. Guided by a compassionate therapist, you and your partner will explore patterns, identify goals, and learn practical tools to navigate life’s ups and downs together. Whether you’re facing specific struggles or simply want to deepen your connection, counseling empowers you both to grow together and build a stronger, more fulfilling partnership.

  • Strengthen communication and reducing patterns of misunderstanding

  • Navigating grief, loss, or past trauma impacting the relationship

  • Rebuilding trust and healing after infidelity

  • Healthy conflict resolution and repair skills

  • Addressing emotional disconnection and restoring closeness

  • Reconnecting and revitalizing intimacy

  • Premarital counseling to build a strong, intentional foundation

Christian Counseling

Faith can be a powerful source of strength, yet life’s challenges can sometimes leave you feeling distant from God or unsure of your path. Christian counseling offers a compassionate, faith-centered space to find healing, clarity, and renewed hope. By integrating biblical principles with proven therapeutic techniques, you’ll receive guidance that nurtures both your spiritual and emotional well-being. With the support of a counselor who shares your values, you’ll learn to overcome life’s struggles, deepen your relationship with God, and grow into the person He created you to be.

  • Integration of biblical truth with evidence-based therapeutic practices

  • Healing from emotional wounds through a faith-informed lens

  • Encouragement toward spiritual growth, purpose, and renewed hope

A woman in glasses and a striped shirt is sitting at a desk, speaking into a red and black microphone, and having a video call with a young girl on a computer monitor.

Virtual Sessions

Life Artistry offers secure, convenient telemental health services that allow clients to access compassionate, professional support from the comfort of their own space. Through virtual individual therapy, clients receive personalized attention and guidance tailored to their unique needs, while group therapy sessions provide a supportive, interactive environment where individuals can connect, share experiences, and grow alongside others. This flexible online format removes barriers such as travel, scheduling challenges, or distance, making high-quality mental-health care more accessible while maintaining the same level of connection, confidentiality, and effectiveness as in-person services.

Group Workshops

Life Artistry Workshops counseling workshops offer an immersive and practical learning experience designed to help individuals build skills for personal growth, emotional well-being, and stronger relationships. Each workshop combines interactive teaching, real-world case studies, and hands-on exercises to provide tangible strategies that can be applied immediately. Topics are tailored to meet the specific needs of participants or organizations, ranging from faith-based seminars to personal development, mental health awareness, and relationship skills. Attendees leave with actionable tools and insights that support both their personal and professional lives.

  • Premarital and couples enrichment workshops

  • Grief & loss support workshops

  • Skills based workshops on codependency and creating healthy relationships

“Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve on your journey through life, except in your mind.” -Roy T. Bennett